Instead, opt for white or lighter colored vegetables, white meat such as chicken or pork, non-acidic fruits, and clear beverages (water is always great!). Darker sauces, such as soy sauce, barbeque sauce, or ketchup.Additional foods and drinks that can lead to discoloration include: Citrus foods should also be limited immediately, as they can weaken the enamel of your teeth. Tea and coffee can quickly stain your teeth, but if you must have these or dark-colored sodas for a little caffeine boost, use a straw instead of sipping directly from the mug or glass. Certain foods tend to stain teeth, and yours will be particularly vulnerable at first. The first 48 hours after your ZOOM! Teeth Whitening is the most important, so be very aware of what you eat and drink during this time. However, you’ll have to take some care with your teeth to maintain the results. It’s a safe, effective practice that many people can complete on a long lunch break-the process takes only 90 minutes. It uses hydrogen gel and a special bleaching lamp for power assistance. Philips Zoom Whitening Treatment varies in price between practices, but tends to be between £200 and £300.ZOOM! is a revolutionary teeth whitening process completed in your dentist’s office. Quitting smoking will make a real difference too. How long your teeth whitening results last varies from person-to-person, but the average is around 1-2 years.Ĭutting down on tea, coffee, red wine, berries and curries, or brushing your teeth after enjoying them, will help stop new stains from forming. How long do teeth whitening results last? Or, repeat the process with a whole vial of solution in the run up to a big event. Most people will see a noticeable difference in 2-5 weeks.Īfter the initial treatment, it’s recommended you use the trays every couple of months to maintain your new shade.
Best results are achieved on yellow and brown shades, with grey staining harder to shift. Three weeks was enough time for me to reach my desired shade, but this timeframe can vary from person to person.
As my teeth are normally prone to sensitivity, which can be exasperated by bleaching, I chose to take a break from the trays every third evening.
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